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Budget planner

If you are struggling to keep control of your finances, try out this detailed budget planner from the MoneyHelper.

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A simple illustration of a woman looking anxiously at her phone — Budget planner

If you are struggling to keep control of your finances, try out this detailed budget planner from the MoneyHelper.

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Our free, confidential helpline is available 24/7 to all teachers, lecturers and education staff in the UK.

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Call us. We’ll listen.

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A simple illustration of a woman sitting in a yoga position, symbolising wellness

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View all self care resources

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View all resources for individuals

Our free, confidential helpline is available 24/7 to all teachers, lecturers and education staff in the UK.

08000 562 561

Call us. We’ll listen.

How are you feeling? This will help us find the right information for you.

Here is some information you may find useful.

An illustration of a women looking anxious

Managing anxiety

Articles 2 mins

A simple illustration of a woman sitting with a rainbow

The building blocks of good mental wellbeing

Guides 12 mins

View all anxiety resources

Here is some information you may find useful.

A simple illustration of a women sitting in a yoga position, symbolising wellness

Managing teacher stress: practical tips and guidance

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A simple illustration of a woman sitting in a yoga position, symbolising wellness

A guide to meditation for teachers and education staff

Guides 11 mins

An illustration of woman working at a desk

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View all stress resources

Here is some information you may find useful.

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An illustration of a woman looking out of a window

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An illustration of a woman sleeping

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An illustration of woman working at a desk

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A simple illustration of a woman sitting with a rainbow

The building blocks of good mental wellbeing

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View all resources

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A simple illustration of a woman sitting with a rainbow

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An illustration of a woman sleeping

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View all self care resources

Here is some information you may find useful.

View all resources for individuals

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A simple illustration of a woman sitting with a rainbow

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View all anxiety resources

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A simple illustration of a women sitting in a yoga position, symbolising wellness

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A simple illustration of a woman sitting in a yoga position, symbolising wellness

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An illustration of a woman sleeping

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An illustration of woman working at a desk

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A simple illustration of a woman sitting with a rainbow

The building blocks of good mental wellbeing

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A simple illustration of a woman sitting with a rainbow

The building blocks of good mental wellbeing

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An illustration of a woman sleeping

Getting a good night’s sleep: a guide for teachers and education staff

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A simple illustration of a woman sitting in a yoga position, symbolising wellness

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Here is some information you may find useful.

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We're here to help. What kind of support do you need?

Can you tell us more? This will help us find the right information for you.

How are you feeling? This will help us find the right information for you.

Here is some information you may find useful.

An illustration of a women looking anxious

Managing anxiety

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A simple illustration of a woman sitting in a yoga position, symbolising wellness

A guide to meditation for teachers and education staff

Guides 11 mins

View all anxiety resources

Here is some information you may find useful.

A simple illustration of a women sitting in a yoga position, symbolising wellness

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An illustration of a woman looking sad - depression

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Here is some information you may find useful.

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The building blocks of good mental wellbeing

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View all resources for organisations

Here is some information you may find useful.

View all resources for individuals

Our free, confidential helpline is available 24/7 to all teachers, lecturers and education staff in the UK.

08000 562 561

Call us. We’ll listen.

Can you tell us more? This will help us find the right information for you.

How are you feeling? This will help us find the right information for you.

Here is some information you may find useful.

An illustration of a women looking anxious

Managing anxiety

Articles 2 mins

A simple illustration of a woman sitting in a yoga position, symbolising wellness

A guide to meditation for teachers and education staff

Guides 11 mins

View all anxiety resources

Here is some information you may find useful.

A simple illustration of a women sitting in a yoga position, symbolising wellness

Managing teacher stress: practical tips and guidance

Guides 2 mins

A simple illustration of a women doing breathing exercises

Breathing exercises for beating stress and creating calm

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An illustration of woman working at a desk

Getting the right work-life balance

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View all stress resources

Here is some information you may find useful.

An illustration of a woman looking sad - depression

Depression: spotting symptoms and what to do next

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An illustration of a friends reaching out to each other

Depression: what you can do in the workplace

Guides 12 mins

A simple illustration of a woman sitting with a rainbow

The building blocks of good mental wellbeing

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View all depression resources

Here is some information you may find useful.

View all resources for individuals

Here is some information you may find useful.

A simple illustration of a woman sitting with a rainbow

The building blocks of good mental wellbeing

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An illustration of a woman sleeping

Getting a good night’s sleep: a guide for teachers and education staff

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A simple illustration of a woman shopping looking happy

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View all resources for individuals

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An illustration of two colleagues chatting

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A simple illustration of a work colleagues representing peer support

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An illustration of two colleagues chatting

Better together: building positive relationships between parents and teachers

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View all working life resources

Here is some information you may find useful.

An illustration of a woman looking out of a window

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An illustration of a woman looking sad - depression

Depression: spotting symptoms and what to do next

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An illustration of two colleagues talking

Talking to colleagues about their mental health and wellbeing

Articles 5 mins

View all resources for organisations

Here is some information you may find useful.

View all resources for individuals

How are you feeling? This will help us find the right information for you.

Here is some information you may find useful.

An illustration of a women looking anxious

Managing anxiety

Articles 2 mins

A simple illustration of a woman sitting in a yoga position, symbolising wellness

A guide to meditation for teachers and education staff

Guides 11 mins

View all anxiety resources

Here is some information you may find useful.

A simple illustration of a women sitting in a yoga position, symbolising wellness

Managing teacher stress: practical tips and guidance

Guides 2 mins

A simple illustration of a women doing breathing exercises

Breathing exercises for beating stress and creating calm

Guides 2 mins

An illustration of woman working at a desk

Getting the right work-life balance

Guides 5 mins

View all stress resources

Here is some information you may find useful.

An illustration of a woman looking sad - depression

Depression: spotting symptoms and what to do next

Guides 4 mins

An illustration of a friends reaching out to each other

Depression: what you can do in the workplace

Guides 12 mins

A simple illustration of a woman sitting with a rainbow

The building blocks of good mental wellbeing

Guides 12 mins

View all depression resources

Here is some information you may find useful.

View all resources for individuals

Here is some information you may find useful.

An illustration of a women looking anxious

Managing anxiety

Articles 2 mins

A simple illustration of a woman sitting in a yoga position, symbolising wellness

A guide to meditation for teachers and education staff

Guides 11 mins

View all anxiety resources

Here is some information you may find useful.

A simple illustration of a women sitting in a yoga position, symbolising wellness

Managing teacher stress: practical tips and guidance

Guides 2 mins

A simple illustration of a women doing breathing exercises

Breathing exercises for beating stress and creating calm

Guides 2 mins

An illustration of woman working at a desk

Getting the right work-life balance

Guides 5 mins

View all stress resources

Here is some information you may find useful.

An illustration of a woman looking sad - depression

Depression: spotting symptoms and what to do next

Guides 4 mins

An illustration of a friends reaching out to each other

Depression: what you can do in the workplace

Guides 12 mins

A simple illustration of a woman sitting with a rainbow

The building blocks of good mental wellbeing

Guides 12 mins

View all depression resources

Here is some information you may find useful.

View all resources for individuals

Here is some information you may find useful.

A simple illustration of a woman sitting with a rainbow

The building blocks of good mental wellbeing

Guides 12 mins

An illustration of a woman sleeping

Getting a good night’s sleep: a guide for teachers and education staff

Guides 2 mins

A simple illustration of a woman shopping looking happy

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View all resources for individuals

Here is some information you may find useful.

An illustration of two colleagues chatting

Managing disagreements at work: a guide for teachers and education staff

Guides 4 mins

A simple illustration of a work colleagues representing peer support

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An illustration of two colleagues chatting

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View all working life resources

Here is some information you may find useful.

An illustration of a woman looking out of a window

Teacher burnout: recognising the signs and protecting yourself

Articles 3 mins

An illustration of a woman looking sad - depression

Depression: spotting symptoms and what to do next

Guides 4 mins

An illustration of two colleagues talking

Talking to colleagues about their mental health and wellbeing

Articles 5 mins

View all resources for organisations

Here is some information you may find useful.

View all resources for individuals

Our free, confidential helpline is available 24/7 to all teachers, lecturers and education staff in the UK.

08000 562 561

Call us. We’ll listen.

Staff health and wellbeing is so important. How can we help?

How can we help? This will help us find the right information for you.

Here is some information you may find useful.

An illustration of a staff mental and wellbeing plan

Staff mental health and wellbeing plan for schools

Guides 1 min

An illustration of a colleagues chatting - building collegiate relationships in schools

Staff wellbeing audit

Guides 1 min

An illustration of a colleagues having a conversation

Psychological safety audit

Guides 1 min

View all resources for organisations

Here is some information you may find useful.

An illustration of a woman looking out of a window

Teacher burnout: recognising the signs and protecting yourself

Articles 3 mins

An illustration of a woman looking sad - depression

Depression: spotting symptoms and what to do next

Guides 4 mins

An illustration of two colleagues talking

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Articles 5 mins

View all resources for organisations

Here is some information you may find useful.

An illustration of two colleagues chatting

Managing disagreements at work: a guide for teachers and education staff

Guides 4 mins

An illustration of woman escaping a cage

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Woman looking upset being pointed at representing workplace bullying

Bullying and harassment

Guides 11 mins

View all resources for organisations

Here is some information you may find useful.

View all resources for organisations

Find out how we can help you support staff at your school or organisation.

Click here to find out more

Sign up for your free wellbeing toolkit, packed with helpful resources designed to make a meaningful difference to your staff’s wellbeing.

Sign up for your toolkit

How can we help? This will help us find the right information for you.

Here is some information you may find useful.

An illustration of a staff mental and wellbeing plan

Staff mental health and wellbeing plan for schools

Guides 1 min

An illustration of a colleagues chatting - building collegiate relationships in schools

Staff wellbeing audit

Guides 1 min

An illustration of a colleagues having a conversation

Psychological safety audit

Guides 1 min

View all resources for organisations

Here is some information you may find useful.

An illustration of a woman looking out of a window

Teacher burnout: recognising the signs and protecting yourself

Articles 3 mins

An illustration of a woman looking sad - depression

Depression: spotting symptoms and what to do next

Guides 4 mins

An illustration of two colleagues talking

Talking to colleagues about their mental health and wellbeing

Articles 5 mins

View all resources for organisations

Here is some information you may find useful.

An illustration of two colleagues chatting

Managing disagreements at work: a guide for teachers and education staff

Guides 4 mins

An illustration of woman escaping a cage

Saying no: advice for setting boundaries

Guides 4 mins

Woman looking upset being pointed at representing workplace bullying

Bullying and harassment

Guides 11 mins

View all resources for organisations

Here is some information you may find useful.

View all resources for organisations

Here is some information you may find useful.

An illustration of a staff mental and wellbeing plan

Staff mental health and wellbeing plan for schools

Guides 1 min

An illustration of a colleagues chatting - building collegiate relationships in schools

Staff wellbeing audit

Guides 1 min

An illustration of a colleagues having a conversation

Psychological safety audit

Guides 1 min

View all resources for organisations

Here is some information you may find useful.

An illustration of a woman looking out of a window

Teacher burnout: recognising the signs and protecting yourself

Articles 3 mins

An illustration of a woman looking sad - depression

Depression: spotting symptoms and what to do next

Guides 4 mins

An illustration of two colleagues talking

Talking to colleagues about their mental health and wellbeing

Articles 5 mins

View all resources for organisations

Here is some information you may find useful.

An illustration of two colleagues chatting

Managing disagreements at work: a guide for teachers and education staff

Guides 4 mins

An illustration of woman escaping a cage

Saying no: advice for setting boundaries

Guides 4 mins

Woman looking upset being pointed at representing workplace bullying

Bullying and harassment

Guides 11 mins

View all resources for organisations

Here is some information you may find useful.

View all resources for organisations

Find out how we can help you support staff at your school or organisation.

Click here to find out more

Sign up for your free wellbeing toolkit, packed with helpful resources designed to make a meaningful difference to your staff’s wellbeing.

Sign up for your toolkit

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